Japanese spring greens with quorn

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,498.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Japanese spring greens with quorn calories by ingredient



Number of Servings: 2

Ingredients

    2/3 cup basmati rice (cooked)
    150g spring greens (shredded)
    3 spring onions (scallions)
    1/2 orange bell pepper
    1/4 yellow bell pepper
    pkt terriyaki sauce
    6 baby sweetcorn
    100g quorn (chicken flavour)

Directions

Makes 2 servings

cook in shallow pan with a little water

no need to add extra salt

Number of Servings: 2

Recipe submitted by SparkPeople user CONFUSEDTIGGER.