Greek Style Cucumber and Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 6.4 g
  • Cholesterol: 12.6 mg
  • Sodium: 519.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Greek Style Cucumber and Tomato Salad calories by ingredient


Introduction

A super-easy and refreshing use for all of those summer tomatoes! A super-easy and refreshing use for all of those summer tomatoes!
Number of Servings: 4

Ingredients

    2 cups fresh tomatoes (cut into 1-inch pieces)
    2 cups cucumber (peeled, seeded, and cut into 1-inch pieces)
    1 small red onion, thinly sliced (about 1/2 cup)
    6 Tbsp. light or fat free Balsamic Vinaigrette salad dressing
    2 oz. crumbled feta cheese
    course ground pepper to taste

Directions

Combine tomato*, cucumber, and onion in a large bowl. Add dressing and toss to coat. Top with crumbled feta and black pepper.

For best flavor: Cover bowl and allow salad to rest in the refrigerator for 1-2 hours.

*Halved cherry tomatoes work best!
- Nutrition information is calculated using LIGHT dressing, not the FAT FREE style.

Number of Servings: 4

Recipe submitted by SparkPeople user KITSCH_WITCH.

Member Ratings For This Recipe


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    this salad was very good - 8/5/07