Barley with Mushrooms, Chives & Parsley
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 196.2
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 188.1 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 8.0 g
- Protein: 5.4 g
View full nutritional breakdown of Barley with Mushrooms, Chives & Parsley calories by ingredient
Introduction
This is a great way to get health carbs and a wonderful side dish to any main course. This is a great way to get health carbs and a wonderful side dish to any main course.Number of Servings: 6
Ingredients
-
1 1/2 Cups Pearl Barley
1 Cup Mushroom pieces
2 Tbs Chives chopped
3 Tbs Flat Leaf Parsley chopped
1 Tbs Margarine
1/2 tsp Garlic Salt
Lemon - squeeze
Directions
Cook mushroom pieces in skillet with small amount of EVOO or oil spray. Brown slightly. Set aside to cool.
Prepare Barley per package instructions for 5 servings.
When barley is cooked add cooked mushrooms, chives, parsley, garlic salt and margarine. Stir well.
Just before serving, squeeze fresh lemon juice and mix well.
Number of Servings: 6
Recipe submitted by SparkPeople user KAYJOIE.
Prepare Barley per package instructions for 5 servings.
When barley is cooked add cooked mushrooms, chives, parsley, garlic salt and margarine. Stir well.
Just before serving, squeeze fresh lemon juice and mix well.
Number of Servings: 6
Recipe submitted by SparkPeople user KAYJOIE.