Pasta w/ Low-Fat Curry Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 319.9
- Total Fat: 5.9 g
- Cholesterol: 1.2 mg
- Sodium: 91.4 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 8.0 g
- Protein: 14.1 g
View full nutritional breakdown of Pasta w/ Low-Fat Curry Sauce calories by ingredient
Introduction
When you're craving alfredo and don't want the calories! When you're craving alfredo and don't want the calories!Number of Servings: 4
Ingredients
-
8 oz dry pasta
3 TBSP slivered almonds
1TBSP evoo
1/4 c chopped onion
1/2 tsp cumin
1/2 c diced tomato
1.5 tsp curry powder
pinch cayenne
1 c frozen peas, rinsed to thaw
1 c ff plain yogurt
2 TBSP chopped fresh cilantro
Directions
Recipe is available here: http://www.care2.com/greenliving/pasta-with-low-fat-curry-sauce.html#
I substituted yogurt for the buttermilk because it's what I had.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SOUPYURT.
I substituted yogurt for the buttermilk because it's what I had.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SOUPYURT.