rosa's italian veggies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 43.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

View full nutritional breakdown of rosa's italian veggies calories by ingredient


Introduction

sauteed veggies sauteed veggies
Number of Servings: 4

Ingredients

    1 cup sliced zucchini
    1 cup sliced eggplant
    1.5 tsp evoo
    1 tomato diced
    2 mushrooms diced
    2 stalks celery
    1/2 green pepper diced
    1 clove garlic
    add parsley
    basil
    oregano
    juice of 1/2 lemon

Directions

saute veggies in oil , add spices & lemon add to your favorite rice, pasta, or egg recipe

Number of Servings: 4

Recipe submitted by SparkPeople user ROSEKAY26.