Thai Basil Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 149.8
- Total Fat: 5.2 g
- Cholesterol: 41.1 mg
- Sodium: 771.8 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.1 g
- Protein: 18.6 g
View full nutritional breakdown of Thai Basil Chicken calories by ingredient
Number of Servings: 5
Ingredients
-
Chicken Breast, no skin, 1.5 breast, bone and skin removed (remove)
Broccoli, fresh, 1 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Zucchini, .5 cup, sliced (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
Jalapeno Peppers, 1 pepper (remove)
Olive Oil, 1.5 tbsp (remove)
Basil, 25 leaves (remove)
*Soy Sauce, .25 cup (remove)
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user DANESHI.