Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 41.1 mg |
| Sodium | 771.8 mg |
| Potassium | 447.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.6 g |
| Protein | 18.6 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 125.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 3.3 % |
| Copper | 5.7 % |
| Folate | 8.5 % |
| Iron | 7.9 % |
| Magnesium | 10.9 % |
| Manganese | 13.9 % |
| Niacin | 44.6 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 19.7 % |
| Riboflavin | 9.4 % |
| Selenium | 19.4 % |
| Thiamin | 7.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Basil Chicken
View the full Thai Basil Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Basil Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
36 calories of Olive Oil, (0.30 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
7 calories of Soy Sauce, (0.05 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Garlic, (0.40 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Basil, (5 leaves)
Calories per serving of Thai Basil Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
36 calories of Olive Oil, (0.30 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
7 calories of Soy Sauce, (0.05 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Garlic, (0.40 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Basil, (5 leaves)
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