blueberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.1
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 111.8 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 6.2 g
- Protein: 21.8 g
View full nutritional breakdown of blueberry smoothie calories by ingredient
Introduction
yummy antioxidant packed smoothie , lots of fiber too !! yummy antioxidant packed smoothie , lots of fiber too !!Number of Servings: 1
Ingredients
-
1/2 cup blueberries
6 oz chobani plain yogurt
2 TBSP flax
1/4 cup vanilla almond milk
3 packets purevia sweetener
1/2 cup of ice
Directions
blend all ingredients together until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user JESUSISMYCOACH.
Number of Servings: 1
Recipe submitted by SparkPeople user JESUSISMYCOACH.