Quick and low fat Asparagus Pesto

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 477.9
  • Total Fat: 44.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Quick and low fat Asparagus Pesto calories by ingredient


Introduction

No cooking required! Tastes great on pizza or pasta. No cooking required! Tastes great on pizza or pasta.
Number of Servings: 1

Ingredients

    2 C Fresh Asparagus spears
    1 clove garlic
    1.5 T olive oil
    1/4 c. pine nuts

Directions

Peel garlic and slice in half. Drop sliced garlic, 1/2 of the pine nuts, and olive oil into food processor. Turn on food processor. Add asparagus spears one or two at a time, until all have been chopped finely. You may have to fish out some uncut spears. If so, just add them back, along with the rest of the pine nuts.

Number of Servings: 1

Recipe submitted by SparkPeople user SHIRANA.