Good Mornin Sunshine!!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 507.3
- Total Fat: 25.8 g
- Cholesterol: 100.3 mg
- Sodium: 418.2 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 6.8 g
- Protein: 48.0 g
View full nutritional breakdown of Good Mornin Sunshine!! calories by ingredient
Introduction
One of my best omelets in the world! One of my best omelets in the world!Number of Servings: 1
Ingredients
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Red Ripe Tomatoes, 1 plum tomato (remove)
Carrots, raw, 1 carrot (7-1/2") (remove)
Spinach, fresh, 1 cup (remove)
Garlic, 3 cloves (remove)
Mushrooms, fresh, 2 medium (remove)
Cilantro, raw, 1 tbsp (remove)
Parsley, 4 sprigs (remove)
Provolone Cheese, 1 slice (1 oz) (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Olive Oil, 1 tbsp (remove)
Brussels sprouts, fresh, 2 sprout (remove)
Turkey (light meat), 1 unit (yield from 1 lb ready-to-cook (remove)
Directions
directions to be added at a later date!!!
Number of Servings: 1
Recipe submitted by SparkPeople user LPARKER23.
Number of Servings: 1
Recipe submitted by SparkPeople user LPARKER23.