Peggy's Fruit and Nut Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.8
  • Total Fat: 21.6 g
  • Cholesterol: 12.6 mg
  • Sodium: 247.1 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.5 g

View full nutritional breakdown of Peggy's Fruit and Nut Salad calories by ingredient


Introduction

Basically put as many different kinds of flavors in that you like. I like to use dried fruits and seeds. Basically put as many different kinds of flavors in that you like. I like to use dried fruits and seeds.
Number of Servings: 1

Ingredients

    Add any lettuce or vegetables that you like.

Directions

I usually make up about 7-10 individual salads using glad salad containers. As long as you don't use any kind of wet foods they will keep at least 7 days in the refrigerator. I add the oil and vinegar before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PEGCAM2000.