nectarine Bliss

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 768.0
  • Total Fat: 37.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.2 mg
  • Total Carbs: 106.7 g
  • Dietary Fiber: 20.1 g
  • Protein: 19.4 g

View full nutritional breakdown of nectarine Bliss calories by ingredient



Number of Servings: 2

Ingredients

    1 .25 cup of water
    1cup of unsalted raw almonds
    3 dates-pitted
    6 strawberries-medium size
    1 small banana
    1 nectarine-sliced
    udo's green mix

Directions

Wash and prepare the fruits and mix well in a blender with the water.Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.