detoxifing Vegetable Broth

detoxifing Vegetable Broth

4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.0 g

View full nutritional breakdown of detoxifing Vegetable Broth calories by ingredient
Report Inappropriate Recipe

Submitted by:


Nutrient Packed broth Nutrient Packed broth
Number of Servings: 12


    3 Quarts Water(12 cups)
    2 sliced carrots
    1 chopped onion (med)
    1 cup cubed Squash
    1 cup chopped Turnip
    2 cups chopped Kale(Greens)
    2 chopped celery stalks
    1/2 cup shredded cabbage
    3 slices fresh ginger root (1" thick)
    2 chopped garlic clove
    sea salt and spice optional


For every 3 Quarts Water (12 cups), Add 2 sliced Carrots; 1 chopped onion; 1 cup cubed Squash; 1 cup turnip chopped ; 2 cups Kale chopped ; 2 celery stalks chopped; 1/2 cup shredded cabbage; 3 slices fresh ginger root (1" thick) ; 2 Garlic cloves chopped. Add sea salt and spice if desired. Boil on low for 1 hour ( or longer to taste). Strain (discard cooked Veggies) and store in a sealed container in fridge. Heat 1 (1 cup) serving at a time.
Makes about 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CARRIELC1977.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.