Vegetarian Taco Meat

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Vegetarian Taco Meat calories by ingredient



Number of Servings: 3

Ingredients

    1 cup chopped onion
    2 garlic clove, minced
    1 teaspoon olive oil
    1 cup dry lentils, rinsed
    2 tablespoon chili powder
    1 1/2 teaspoons ground cumin
    1 teaspoon oregano
    20 ounces water (or as needed)
    2 vegetable bouillon cubes
    hot sauce to taste

Directions

Put everything except hot sauce, in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed. When lentils are cooked, mix in hot sauce to taste. Serve in place of taco or burrito meat.

Number of Servings: 3

Recipe submitted by SparkPeople user TRIX_SKA.