cauliflower and broccoli casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 165.8
- Total Fat: 9.7 g
- Cholesterol: 26.0 mg
- Sodium: 545.6 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.7 g
- Protein: 11.9 g
View full nutritional breakdown of cauliflower and broccoli casserole calories by ingredient
Introduction
easy casserole easy casseroleNumber of Servings: 6
Ingredients
-
* Cauliflower, raw, 2 cups
* Broccoli, fresh, 2 cups
* Cream of Chicken Soup, 1 can (10.75 oz)
* Mozzarella Cheese, part skim milk, 8 oz
* *French Fried Onions, 2 tbsp
* I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving
Directions
1 spray casserole dish with cooking spray
2 cook veggies and drain out any liquid
3 put veggies in pan followed by soup, grated cheese and onion rings
4 bake at 350 for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLELAVIGNE.
2 cook veggies and drain out any liquid
3 put veggies in pan followed by soup, grated cheese and onion rings
4 bake at 350 for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLELAVIGNE.