Sin Free Comfort Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,340.1 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 8.2 g
- Protein: 10.3 g
View full nutritional breakdown of Sin Free Comfort Veggie Soup calories by ingredient
Introduction
This soup is so yummy... ...And so guilt free! It is hearty and warm and savory and... Dare I say... Good for you! not to mention it's so versatile and easy to make! This soup is so yummy... ...And so guilt free! It is hearty and warm and savory and... Dare I say... Good for you! not to mention it's so versatile and easy to make!Number of Servings: 8
Ingredients
-
8 C Beef Broth 99% Fat Free (or Chicken)
2 C Cabbage, chopped
2 C Red Cabbage, chopped
1 Small Onion, chopped
1/2 C Carrots, chopped
1 C Yellow Squash or Zucchini, chopped
2 C Mushrooms (recommend baby bellas), sliced
2 t Garlic, chopped
2 C Great Northern Beans
1 C Diced Tomatoes
1 Sm Can Tomato Paste
1 1/2 t Onion Powder
1 T Oregano
1 T Basil
1 t Red Pepper Flakes
Salt and Pepper to taste
Directions
Chop veggies (measurements do not have to be perfect), throw everything in a LARGE pot, bring to a boil, reduce heat and simmer for 40 mins.
Refrigerate or freeze leftovers.
Number of Servings: 8
Recipe submitted by SparkPeople user KELCARLSON.
Refrigerate or freeze leftovers.
Number of Servings: 8
Recipe submitted by SparkPeople user KELCARLSON.