Blended Salsa
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 15.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,177.9 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 0.6 g
View full nutritional breakdown of Blended Salsa calories by ingredient
Introduction
This would be great for people who don't like chunky salsa. It's got a nice bit of heat to it, but isn't overpowering! This would be great for people who don't like chunky salsa. It's got a nice bit of heat to it, but isn't overpowering!Number of Servings: 12
Ingredients
-
2 Large Tomatoes, diced
1 Sm onion, diced
1 Chipotle Pepper, sliced with seeds, in 1 tsp adobo sauce
4 Tbsp fresh cilantro, chopped
5 cloves fresh garic
1 C Bell Pepper, chopped
Salt and Pepper to taste
Directions
Put onion and green pepper aside in a bowl. Add the rest of the ingredients together in a blender and mix to desired consistency (I like mine smooth). Add onion and green pepper- pulse until incorporated into the mix. Serve and enjoy!
If you like your salsa milder, remove the seeds from the chipotle pepper before blending.
Makes 12 1/4C servings (3 C total)
Number of Servings: 12
Recipe submitted by SparkPeople user MANDIJ86.
If you like your salsa milder, remove the seeds from the chipotle pepper before blending.
Makes 12 1/4C servings (3 C total)
Number of Servings: 12
Recipe submitted by SparkPeople user MANDIJ86.