Blueberry Danish Delight
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 206.5
- Total Fat: 1.6 g
- Cholesterol: 15.0 mg
- Sodium: 232.0 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.8 g
- Protein: 9.5 g
View full nutritional breakdown of Blueberry Danish Delight calories by ingredient
Introduction
A Deliscious Breakfast Treat or Dessert A Deliscious Breakfast Treat or DessertNumber of Servings: 1
Ingredients
-
1/3 cup no-fat ricotta cheese
1/2 cup blueberries
1 tsp. vanilla
1-2 tsp Equal or Nutrasweet
1 tsp cinnamon
2 slices thin white bread toasted
Directions
Toast the 2 slices bread.
Mix in small bowl the ricotta cheese, vanilla, sweetner. (Optional: May also add the cinnamon)
Stir in blueberries
Spread mixture onto toast.
(Optional: May sprinkle on cinnamon if not added to mixture earlier)
Place toast onto foil lined pan.
Broil until mixture is bubbly.
Serves 1 person.
Enjoy as a great start to the day wth a cool glass of 1% milk or serve as a special desert which can be halved for 2 or for 1 as a splurge.
Number of Servings: 1
Recipe submitted by SparkPeople user SMILINGEYES2.
Mix in small bowl the ricotta cheese, vanilla, sweetner. (Optional: May also add the cinnamon)
Stir in blueberries
Spread mixture onto toast.
(Optional: May sprinkle on cinnamon if not added to mixture earlier)
Place toast onto foil lined pan.
Broil until mixture is bubbly.
Serves 1 person.
Enjoy as a great start to the day wth a cool glass of 1% milk or serve as a special desert which can be halved for 2 or for 1 as a splurge.
Number of Servings: 1
Recipe submitted by SparkPeople user SMILINGEYES2.