Quinoa with Green Peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.3
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 535.0 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 5.4 g
- Protein: 8.0 g
View full nutritional breakdown of Quinoa with Green Peas calories by ingredient
Introduction
From Ruby cooking lesson From Ruby cooking lessonNumber of Servings: 4
Ingredients
-
1 c quinoa
2 c water
1/2 c peas
2 dashes each of salt, cumin, and corriander
olive oil
2-3 scallions (sauteed)
Directions
Saute onions in olive oil.
When they begin to brown, add water,quinoa, salt, cumin and corriander.
Bring to a boil and turn down to a simmer.
Add peas.
Cook until water cooks out.
Number of Servings: 4
Recipe submitted by SparkPeople user RHARRIS1968.
When they begin to brown, add water,quinoa, salt, cumin and corriander.
Bring to a boil and turn down to a simmer.
Add peas.
Cook until water cooks out.
Number of Servings: 4
Recipe submitted by SparkPeople user RHARRIS1968.