Date Loaf
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 83.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.0 g
- Protein: 2.3 g
View full nutritional breakdown of Date Loaf calories by ingredient
Introduction
totally yummy bread that's naturally sweetened by dates and nothing else! totally yummy bread that's naturally sweetened by dates and nothing else!Number of Servings: 20
Ingredients
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1 (heaping) cup dates
2 cups boiling water
2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon vanilla extract
4 tablespoons flax seed mixed with 6 tablespoons water
**optional**
1/2 - 1 cup raisins
1/4 cup chopped walnuts or almonds
Directions
**makes 20 slices**
1) preheat oven to 350 degrees.
2) chop dates and combine with boiling water (and raisins, if adding) in a small bowl. let cool.
3) combine flour, baking soda, baking powder, and salt in a large bowl.
4) combine flax seed and vanilla with dates.
5) combine date mixture (and nuts, if adding) with flour mixture and stir until blended into a thick dough.
6) bake for 45 - 50 minutes, or until an inserted toothpick comes out clean. let cool for 15 minutes before transferring to a wire rack to cool completely.
Number of Servings: 20
Recipe submitted by SparkPeople user ALEENER.
1) preheat oven to 350 degrees.
2) chop dates and combine with boiling water (and raisins, if adding) in a small bowl. let cool.
3) combine flour, baking soda, baking powder, and salt in a large bowl.
4) combine flax seed and vanilla with dates.
5) combine date mixture (and nuts, if adding) with flour mixture and stir until blended into a thick dough.
6) bake for 45 - 50 minutes, or until an inserted toothpick comes out clean. let cool for 15 minutes before transferring to a wire rack to cool completely.
Number of Servings: 20
Recipe submitted by SparkPeople user ALEENER.
Member Ratings For This Recipe
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55WALKER
