Protein Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 304.5
- Total Fat: 8.0 g
- Cholesterol: 222.5 mg
- Sodium: 454.6 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 8.3 g
- Protein: 26.2 g
View full nutritional breakdown of Protein Pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
rolled oats
2 eggs
1 egg white
2 tsp splenda
nonfat cottage cheese
Directions
blend together in blender. Makes 2 large pancakes.
Number of Servings: 1
Recipe submitted by SparkPeople user JWIRTJES.
Number of Servings: 1
Recipe submitted by SparkPeople user JWIRTJES.