Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.5
  • Total Fat: 8.0 g
  • Cholesterol: 222.5 mg
  • Sodium: 454.6 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 26.2 g

View full nutritional breakdown of Protein Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    rolled oats
    2 eggs
    1 egg white
    2 tsp splenda
    nonfat cottage cheese


Directions

blend together in blender. Makes 2 large pancakes.

Number of Servings: 1

Recipe submitted by SparkPeople user JWIRTJES.