Omlet (bell pepper, ham, spinach, mushroom, cheese)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 501.2
  • Total Fat: 35.6 g
  • Cholesterol: 700.4 mg
  • Sodium: 996.6 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 37.4 g

View full nutritional breakdown of Omlet (bell pepper, ham, spinach, mushroom, cheese) calories by ingredient
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Submitted by: SRB0420


Omlet Omlet
Number of Servings: 1


    3 Eggs
    2T shredded cheddar cheese
    3T bell pepper
    .25 c diced ham
    10 spinach leaves
    10 slices of mushroom


Number of Servings: 1

Recipe submitted by SparkPeople user SRB0420.


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