Spanish Rice
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 156.1
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 47.7 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.8 g
- Protein: 8.6 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Number of Servings: 10
Ingredients
-
3/4 lbs ground turkey
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1/2 cup chopped onion
32 oz. can of tomato juice
2 tbsp chili powder
2 tsp garlic powder
4 cups white rice or brown
Directions
Brown ground turkey in a large stock pot and add in green and red peppers and onions and cook until tender. Add tomato juice, chili powder, garlic powder and salt (to taste) and bring to boil. Add rice and cover while reducing heat to simmer. Let simmer for 20 minutes or until rice is cooked. If the sauce is too thick, add a cup of water. This makes 10-12 servings and is good served on flour tortillas...maybe even with a little cheese!
Number of Servings: 10
Recipe submitted by SparkPeople user KELLI224.
Number of Servings: 10
Recipe submitted by SparkPeople user KELLI224.