Chicken Ceasar Salad


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 5.2 g
  • Cholesterol: 46.8 mg
  • Sodium: 355.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.2 g

View full nutritional breakdown of Chicken Ceasar Salad calories by ingredient
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Introduction

From Robin Miller Quick Fix Meals From Robin Miller Quick Fix Meals
Number of Servings: 6

Ingredients

    1 cup reduced-sodium chicken broth
    2 1/2 tablespoons grated Parmesan
    1 tablespoon olive oil
    1 teaspoon Dijon mustard
    2 cloves garlic, minced
    1 teaspoon anchovy paste
    6 cups chopped Romaine lettuce
    2 cups cooked chicken, cut into 1-inch cubes or shredded
    1 cup cherry or grape tomatoes
    1 cup herb-seasoned croutons

Directions

In a blender, combine chicken broth, Parmesan, olive oil, mustard, garlic, and anchovy paste. Puree until smooth and blended.
Transfer lettuce to a large bowl and top with chicken, tomatoes and croutons. Pour dressing over salad just before serving.
6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLHERRON.

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