Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 46.8 mg |
| Sodium | 355.3 mg |
| Potassium | 444.7 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.5 g |
| Protein | 20.2 g |
| Vitamin A | 33.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 6.8 % |
| Copper | 5.4 % |
| Folate | 21.7 % |
| Iron | 9.6 % |
| Magnesium | 7.4 % |
| Manganese | 25.3 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 22.6 % |
| Riboflavin | 10.7 % |
| Selenium | 24.5 % |
| Thiamin | 9.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ceasar Salad
View the full Chicken Ceasar Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ceasar Salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
32 calories of Croutons, seasoned, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.33 oz)
10 calories of Parmesan Cheese, grated, (0.42 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.33 cloves)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
Calories per serving of Chicken Ceasar Salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
32 calories of Croutons, seasoned, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.33 oz)
10 calories of Parmesan Cheese, grated, (0.42 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.33 cloves)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
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