GARDEN VEGETABLE SOUP
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 75.1
- Total Fat: 0.9 g
- Cholesterol: 3.7 mg
- Sodium: 894.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.2 g
- Protein: 3.7 g
View full nutritional breakdown of GARDEN VEGETABLE SOUP calories by ingredient
Introduction
weight watchers weight watchersNumber of Servings: 4
Ingredients
-
160 ml sliced carrot
125 ml diced onion
2 garlic cloves
750ml fat free broth
375 ml diced cabbage
125 ml green beans
15ml tomat0 paste
2ml basil dried
2 ml dried oregano
1 ml salt
125 diced zucchini
Directions
Spray a large saucepan with nonstick cooking spray,heat. saute the carrot, onion, and garlic over low heat until softened, about 5 min. Add broth, cabbage, beans, tomato paste, basil, oregano and salt. bring to a boil. Reduce heat, simmer, covered, about 25 min or until beans are tender. stir in the zucchini and heat for 3-4 min. serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user SONJAB6.
Number of Servings: 4
Recipe submitted by SparkPeople user SONJAB6.