Quiche, spinach, bacon, monterey cheese

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 18.9 g
  • Cholesterol: 109.2 mg
  • Sodium: 565.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.4 g

View full nutritional breakdown of Quiche, spinach, bacon, monterey cheese calories by ingredient


Introduction

Delicious with bacon, monterey jack cheese and spinach. Delicious with bacon, monterey jack cheese and spinach.
Number of Servings: 8

Ingredients

    One deep dish 9 inch pie shell, prebaked about 8 min.
    1/2 c. light mayonnaise (regular mayo is fine, too)
    2/3 c. milk (non fat is fine, I use 2%)
    3 lg. eggs
    1 T. cornstarch
    1 1/2 c. your favorite cheese (lowfat is fine)
    shredded
    1/2 c. bacon, ham or sausage
    1/3 c. chopped onion, microwave 2 min, drain
    1/2 c. chopped mushrooms, micro 2 min, drain

    Add other vegetables as desired...I use about 1 cup raw chopped spinach, or 1/4 pkg frozen, thawed and drained.

    The trick to the perfect texture is to squeeze the excess liquid from the mushrooms and onions and the spinach if you use frozen. I like to use a cheesecloth and just squeeze the liquid out.

    Mix all ingredients, pour into pie shell, and bake at 325 degrees for 45 minutes or until firm. Let stand 5 minutes before serving.

Directions

Bake at 325 degrees for 45 minutes or until firm.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LORALYNETTE.