Butternut Squash soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 20.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 296.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 4.9 g

View full nutritional breakdown of Butternut Squash soup calories by ingredient


Introduction

Yummy autumn soup Yummy autumn soup
Number of Servings: 4

Ingredients

    One butternut squash, one onion, 200g butter/ margarine, 1litre water, cup of milk, pepper to season.

Directions

Enough for four servings. Peel and chop butternut squash and onions. Fry both in the butter/ margarine for 10 mins on low heat. Turn heat up and add water, bring to boil. Simmer for 30 mins. Add milk and remaining butter/margarine. Serve with black pepper and Creme Fraiche (optional).

Number of Servings: 4

Recipe submitted by SparkPeople user RACHEL_C1.