Stirfry Tofu (1 block makes 4 serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.1
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.9 g
- Protein: 12.8 g
View full nutritional breakdown of Stirfry Tofu (1 block makes 4 serving) calories by ingredient
Introduction
A great appetizer to spice up boring tofu!! A great appetizer to spice up boring tofu!!Number of Servings: 4
Ingredients
-
Tofu Extra firm ( 1 block)
Balsamic vinegar 2 tbsp
Olive oil 1 tbsp
Salt(To taste)
Black pepper (To taste)
Directions
Remove water from tofu and remove as much moisture as you can.After that,cover it in a paper towel and put some heavy plate on it .After 10 mins,remove the paper.It should be soaking wet by now.Repeat to remove extra moisture.Once cur,cut into bite size pieces and mix everything together and keep it in a zip lock bag to marinate for around 30 mins.
Once done,stir fry it in a wok until it get golden brown.You can eat it as it is.I like to put in on my spring mix green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user ARUNA_SINGH.