pesang lapu-lapu

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 351.6
  • Total Fat: 6.8 g
  • Cholesterol: 132.5 mg
  • Sodium: 288.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 61.5 g

View full nutritional breakdown of pesang lapu-lapu calories by ingredient



Number of Servings: 2

Ingredients

    500 grams sea bass or lapu-lapu fillet
    3 cups pak choi
    1 medium onion, chopped
    5 slices ginger root
    1 tsp black pepper, coarsely ground
    salt to taste
    3 cups water

Directions

put water in casserole, add onion, ginger root, black pepper and salt to taste

bring to boil then add fish. simmer for 10 minutes then add the pak choi. simmer another minute. serve with steamed rice.

Number of Servings: 2

Recipe submitted by SparkPeople user GERCOR.