Oatmeal Waffle
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 243.6
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 194.2 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 6.4 g
- Protein: 7.1 g
View full nutritional breakdown of Oatmeal Waffle calories by ingredient
Number of Servings: 3
Ingredients
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2 c. rolled oats
2 c water
1 banana
1/4 tsp salt
1/2 tsp baking powder
1 tsp vanilla
Directions
Place all ingredients in blender. Blend until smooth. Bake in belgian wafflw maker 10 min each waffle. Enjoy with syrup.
Number of Servings: 3
Recipe submitted by SparkPeople user PKNITTER.
Number of Servings: 3
Recipe submitted by SparkPeople user PKNITTER.
Member Ratings For This Recipe
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GAMMALEAK
-
JANUDGE