Sugar Free Pumpkin Custard Cups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 1.7 g
  • Cholesterol: 70.9 mg
  • Sodium: 178.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.1 g

View full nutritional breakdown of Sugar Free Pumpkin Custard Cups calories by ingredient


Introduction

Sugar free pie without the crust. Delicious for dessert or even breakfast (my favorite) Sugar free pie without the crust. Delicious for dessert or even breakfast (my favorite)
Number of Servings: 6

Ingredients

    15. oz. can pumpkin
    12 oz. can fat free evaporated milk
    2 large eggs, whisked
    3/4 c. granulated splenda
    1 3/4 tsp. pumpkin pie spice
    1/4 tsp salt

Directions

Preheat oven to 425. Put six 1-cup capacity ramekins in a 9x13 glass dish . Pour in water until the water comes half way up the sides of the ramekins.

Combine all ingredients in mixing bowl and beat with a whisk until well combined. Pour evenly into ramekins and bake for 15 minutes. Turn the heat down to 350 and bake for 40-45 more minutes or until inserted knife comes out cleanly. Chill overnight and eat cold for best flavor.

Number of Servings: 6

Recipe submitted by SparkPeople user CSHEL37.