Salsa chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 395.8
- Total Fat: 10.7 g
- Cholesterol: 160.6 mg
- Sodium: 1,121.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.1 g
- Protein: 61.3 g
View full nutritional breakdown of Salsa chicken calories by ingredient
Introduction
This is a delicious way to make juicy,melt-in-your mouth chicken! This is a delicious way to make juicy,melt-in-your mouth chicken!Number of Servings: 2
Ingredients
-
2 chicken breasts
1/2 pack of fajita seasoning
1 cup of salsa
3 tbsp of low fat sour cream
1/3 cup of shredded cheese
Directions
Cut chicken breast in two to three pieces, dust the chicken in fajita seasoning and put aside.
In a glass baking disk/metal pan, pour 1 cup of salsa and 3 tbsps of low fat sour cream and mix together.
Place the seasoned chicken in the salsa and sour cream mixture and spoon the sauce over the chicken.
Cover the baking dish with aluminum foil and bake for 20 minutes at 350 degrees.
After 20 minutes, distribute the shredded chicken evenly over breasts and put back in oven under the broil setting until cheese has melted.
Then enjoy !
Number of Servings: 2
Recipe submitted by SparkPeople user BESLIMANDWIN.
In a glass baking disk/metal pan, pour 1 cup of salsa and 3 tbsps of low fat sour cream and mix together.
Place the seasoned chicken in the salsa and sour cream mixture and spoon the sauce over the chicken.
Cover the baking dish with aluminum foil and bake for 20 minutes at 350 degrees.
After 20 minutes, distribute the shredded chicken evenly over breasts and put back in oven under the broil setting until cheese has melted.
Then enjoy !
Number of Servings: 2
Recipe submitted by SparkPeople user BESLIMANDWIN.