Vegetable Medley

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.8
  • Total Fat: 27.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.0 g

View full nutritional breakdown of Vegetable Medley calories by ingredient
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A medley of tubers cooked from scratch. A medley of tubers cooked from scratch.
Number of Servings: 8


    1 rutabagas (1 1/4 cp diced)
    3/4 - 1 cp diced parsnip
    1 parsnip (1 cp diced)
    1 med butternut squash (2 cp diced)
    2 med red potatoes (2 cp diced)
    1 1/2 cp raw onion (diced)
    1/3 cp olive oil
    salt to taste (about 2 tsp)


Combine diced vegetables in large baking dish.
Cook at 350 until tender
Serve immediately

Number of Servings: 8

Recipe submitted by SparkPeople user VADONSPARK.

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