Asian Soba Noodles with Peanut Sauce

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Asian Soba Noodles with Peanut Sauce calories by ingredient

Number of Servings: 8


    Soba buckwheat noodles, 12 oz.
    Mixed vegetables of your choice (I like carrots, green & purple cabbage, & brussels sprouts)
    Peanut butter, 1/2 cup
    2 Tbsp. Asian chili sauce
    1 Tbsp. soy sauce
    1 Tbsp. rice vinegar
    1/2 cup water


Boil water in large pot.
Add soba noodles and cook for 5 minutes.
Drain noodles.

While noodles are cooking, saute veggies in dry covered pan over medium-high heat.

In a bowl, whisk together the peanut butter, chili sauce, soy sauce, vinegar, and water.

Combine the noodles, veggies, and peanut sauce in a serving dish.

Serves 8.


Number of Servings: 8

Recipe submitted by SparkPeople user VEGGIRL1.

Member Ratings For This Recipe

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    Very Good
    Yummy! I would probably try rinsing the noodles next time--there was a lot of starch. - 11/27/10