Raisin Bran Muffin
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 98.5
- Total Fat: 2.1 g
- Cholesterol: 21.5 mg
- Sodium: 102.1 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.5 g
- Protein: 3.5 g
View full nutritional breakdown of Raisin Bran Muffin calories by ingredient
Introduction
Bran & Flaxseed make this muffin pack a punch! Bran & Flaxseed make this muffin pack a punch!Number of Servings: 21
Ingredients
-
1 1/2 C Whole Wheat Flour
3/4 C Flaxseed Meal
3/4 C Wheat Bran
1t Baking Powder
1t Baking Soda
1t Ground Cinnamon
1t Ground Allspice
1/2 C Raisins (packed)
1 C Applesauce (unsweetened)
2 Large Eggs (beaten)
1/4 C Honey
1/4 C Molasses
1C Milk
1t Vanilla Extract
Directions
Preheat oven to 400.
Combine all dry ingredients and mix well. Add Raisins. In a separate bowl combine milk, honey, molasses, applesauce and beaten eggs. When well blended, add in dry mixture, and mix until just combined. Spray muffin tins with nonfat cooking spray (butter or canola flavor), or put muffin papers in muffin tins. Fill muffin tins 3/4 full and bake for 13 - 15 minutes, or until lightly browned and popping away from muffin tin.
Yeilds 21 standard muffins
Number of Servings: 21
Recipe submitted by SparkPeople user SONGRAVEN.
Combine all dry ingredients and mix well. Add Raisins. In a separate bowl combine milk, honey, molasses, applesauce and beaten eggs. When well blended, add in dry mixture, and mix until just combined. Spray muffin tins with nonfat cooking spray (butter or canola flavor), or put muffin papers in muffin tins. Fill muffin tins 3/4 full and bake for 13 - 15 minutes, or until lightly browned and popping away from muffin tin.
Yeilds 21 standard muffins
Number of Servings: 21
Recipe submitted by SparkPeople user SONGRAVEN.