old favorite pb and j

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.9
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.1 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.1 g

View full nutritional breakdown of old favorite pb and j calories by ingredient



Number of Servings: 1

Ingredients

    2 slices whole wheat bread
    1 tbsp natural peanut butter -skippy
    .5 tsp all natural jam

Directions

who doesnt love pb and j and since its on whole grain bread and i only use natural peanut butter(my favorite is skippy brand) and natural jam it makes this classic good for you enjoy with a fruit bowl and 1 1/2 glass low fat milk

Number of Servings: 1

Recipe submitted by SparkPeople user SUSANCHASH.