Chili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,354.3
  • Total Fat: 61.7 g
  • Cholesterol: 359.3 mg
  • Sodium: 7,946.7 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 15.5 g
  • Protein: 124.5 g

View full nutritional breakdown of Chili calories by ingredient



Number of Servings: 1

Ingredients

    1 15 oz. can tomato sauce
    1 15 oz. can diced tomatoes
    1 15 oz. can light red kidney beans or other beans of choice
    1 Tbs. chili powder
    1 tsp. garlic powder
    1 tsp. black pepper

Directions

fry and crumble ground beef til pink is gone. While beef is frying, mix tomato sauce, diced tomatoes, kidney beans and seasoning in pan and heat over medium heat. When beef is done, drain thoroughly and add to tomato mixture. Heat thoroughly and serve. Makes 4 generous servings.

Number of Servings: 1

Recipe submitted by SparkPeople user AGILLASPIE60.