Basque Cabbage Soup


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 425.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Basque Cabbage Soup calories by ingredient


Introduction

This comes from a Basque restaurant in my home town. Its absolutely delicious and really filling. You can add in beans, hot sauce, or dip a sandwhich into this broth. It actually gives cabbage soup a good name! Plus it freezes great so don't worry about the large quantity. This comes from a Basque restaurant in my home town. Its absolutely delicious and really filling. You can add in beans, hot sauce, or dip a sandwhich into this broth. It actually gives cabbage soup a good name! Plus it freezes great so don't worry about the large quantity.
Number of Servings: 16

Ingredients

    1/2 C. Chopped Onion Sauted in cooking spray
    3 oz carrots
    2 sm. Potatoes
    1 Leeks
    1/2 sm head of Cabbage
    1/2 sm can (8 oz) tomato sauce
    1 Tbsp Chicken Base
    1/2 tsp Thyme
    10 c Water
    Salt and Pepper to taste


Directions

Bring water and Chicken Base to a boil.
Add Sauteed onion
Chop all Veggies and add to broth.
Add seasonings and tomato sauce
Simmer 2 hours.

Number of Servings: 16

Recipe submitted by SparkPeople user YAKYJAC.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was a great recipe, instead of thyme I added basil & cilantro. I added Salsa instead of tomato paste for a spicy flavor. Green beans were another little idea and it came out fantastic. I feel adding the green beans salsa and basil were KEY! - 8/4/11


  • no profile photo

    Very Good
    I love basic cabbage soup. I would add some bulgar, Pearl barley or TVP for added texture and fiber. Some cumin, red pepper flake and maybe bay leaf to punch it up. - 11/16/10