Arugula Eggs

Arugula Eggs
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 3.3 g
  • Cholesterol: 10.8 mg
  • Sodium: 592.0 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.6 g

View full nutritional breakdown of Arugula Eggs calories by ingredient
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Introduction

So tasty the husband wanted a serving and walked around saying umm that was sooo good! So tasty the husband wanted a serving and walked around saying umm that was sooo good!
Number of Servings: 1

Ingredients

    Trader Joe's whole wheat multigrain bread toasted
    Egg beaters
    Arugula
    Skinny Cow low fat sun-dried tomato cheese 1 triangle
    Balsamic vinegar
    fresh tomatoes

Directions

Toast bread.
Cook egg beaters or regular egg is cholesterol is not a problem.
Spread skinny cow cheese on toast.
Toss washed arugula with balsamic vinegar. Add to toast. Add eggs. Add sliced tomatoes.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMWIFE22.

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