Mamma's Hearty Pancakes
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 99.8
- Total Fat: 3.1 g
- Cholesterol: 15.9 mg
- Sodium: 155.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.2 g
- Protein: 4.0 g
View full nutritional breakdown of Mamma's Hearty Pancakes calories by ingredient
Number of Servings: 14
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain 1 cup dry
Whole Wheat Flour, 0.5 cup
Flour, white, 0.5 cup
Wheat bran, crude, 0.5 cup
Oat Bran, 0.25 cup
Granulated Sugar, 1 tbsp
Baking Powder, 1.25 tsp
Baking Soda, 0.5 tsp
Salt, 0.25 tsp
Milk, nonfat, 1 cup
Organic Fat Free Yogurt, Plain, 1 cup
Egg, fresh, 1 large
Vanilla Extract, 1 tsp
Canola Oil, 2 tbsp
Directions
Mix all dry ingredients together
Mix wet ingredients together
Mix everything together and pour by 1/3 cup on a hot grill and cook until bubbles come through on top and flip for another couple minutes
Makes 14 servings of 1 large pancake
Number of Servings: 14
Recipe submitted by SparkPeople user DHGREINER.
Mix wet ingredients together
Mix everything together and pour by 1/3 cup on a hot grill and cook until bubbles come through on top and flip for another couple minutes
Makes 14 servings of 1 large pancake
Number of Servings: 14
Recipe submitted by SparkPeople user DHGREINER.