Brown Rice, red pepper, mushroom risotto

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 15.4 g
  • Cholesterol: 19.8 mg
  • Sodium: 709.1 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.2 g

View full nutritional breakdown of Brown Rice, red pepper, mushroom risotto calories by ingredient

Number of Servings: 4


    2 T olive oil
    1 cup uncooked brown rice
    1 cup vegetable broth and three cups water
    1 chopped red pepper
    1/2 chopped vidalia onion
    1/2 cup spinach
    1 cup parmesan cheese


Sautee rice in 1 T olive oil until translucent. Meanwhile, combine broth and water in saucepan and bring to a boil. Add broth half a cup at a time to the rice, stirring constantly, until absorbed.

Sautee pepper and onion in 1 T olive oil until tender. Add vegetables and cheese to rice and stir until combined. Serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user CAROKRIS.