Brown Rice, red pepper, mushroom risotto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.6
- Total Fat: 15.4 g
- Cholesterol: 19.8 mg
- Sodium: 709.1 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.7 g
- Protein: 13.2 g
View full nutritional breakdown of Brown Rice, red pepper, mushroom risotto calories by ingredient
Number of Servings: 4
Ingredients
-
2 T olive oil
1 cup uncooked brown rice
1 cup vegetable broth and three cups water
1 chopped red pepper
1/2 chopped vidalia onion
1/2 cup spinach
1 cup parmesan cheese
Directions
Sautee rice in 1 T olive oil until translucent. Meanwhile, combine broth and water in saucepan and bring to a boil. Add broth half a cup at a time to the rice, stirring constantly, until absorbed.
Sautee pepper and onion in 1 T olive oil until tender. Add vegetables and cheese to rice and stir until combined. Serves four.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROKRIS.
Sautee pepper and onion in 1 T olive oil until tender. Add vegetables and cheese to rice and stir until combined. Serves four.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROKRIS.