Herbal Cabbage Soup with Turkey Sausage

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 9.5 g
  • Cholesterol: 62.9 mg
  • Sodium: 1,598.2 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.5 g

View full nutritional breakdown of Herbal Cabbage Soup with Turkey Sausage calories by ingredient


Introduction

from the Herb Companion Magazine. from the Herb Companion Magazine.
Number of Servings: 5

Ingredients

    1 lb turkey Italian sausage, chopped
    1 medium onion, chopped
    3 cups chicken broth
    1 cup water
    2 cups chopped carrots
    4 cups cubed potato (yukon gold, white, or red)
    8 cups chopped green cabbage (about 1/2 head)
    1 tsp oregano
    1 tsp thyme
    1/2 tsp cumin
    2 cups chopped fresh tomato
    1/4 cup tomato paste
    Salt and Pepper, to taste
    1/3 cup finely chopped, lightly packed fresh basil

Directions

serves 4 to 6

Number of Servings: 5

Recipe submitted by SparkPeople user LIZZIW.