Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 281.0 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 62.9 mg |
Sodium | 1,598.2 mg |
Potassium | 1,029.7 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 7.0 g |
Sugars | 12.6 g |
Protein | 18.5 g |
Vitamin A | 135.5 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 22.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 7.1 % |
Copper | 20.6 % |
Folate | 6.3 % |
Iron | 18.5 % |
Magnesium | 10.2 % |
Manganese | 23.6 % |
Niacin | 22.8 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 31.6 % |
Riboflavin | 8.3 % |
Selenium | 6.0 % |
Thiamin | 6.9 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbal Cabbage Soup with Turkey Sausage
View the full Herbal Cabbage Soup with Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbal Cabbage Soup with Turkey Sausage
146 calories of Louis Rich Turkey Smoked Sausage, (90.72 grams)
44 calories of Potato, white per 148 grams raw, (0.40 serving)
32 calories of VEG CABBAGE green (1 cup), (1.60 cup)
21 calories of Carrots, raw, (0.40 cup, chopped)
11 calories of Tomato Paste, (0.05 cup)
8 calories of Raw Tomato (Medium, whole), (0.30 serving)
8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
3 calories of 1/2 tsp. Cumin Powder, (0.20 serving)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Thyme, ground, (0.20 tsp)
0 calories of Basil, (0.60 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Herbal Cabbage Soup with Turkey Sausage
146 calories of Louis Rich Turkey Smoked Sausage, (90.72 grams)
44 calories of Potato, white per 148 grams raw, (0.40 serving)
32 calories of VEG CABBAGE green (1 cup), (1.60 cup)
21 calories of Carrots, raw, (0.40 cup, chopped)
11 calories of Tomato Paste, (0.05 cup)
8 calories of Raw Tomato (Medium, whole), (0.30 serving)
8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
3 calories of 1/2 tsp. Cumin Powder, (0.20 serving)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Thyme, ground, (0.20 tsp)
0 calories of Basil, (0.60 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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