Peanut Pilaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.4
- Total Fat: 19.8 g
- Cholesterol: 15.5 mg
- Sodium: 767.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.0 g
- Protein: 6.6 g
View full nutritional breakdown of Peanut Pilaf calories by ingredient
Number of Servings: 4
Ingredients
-
1 Cup of Uncle Ben's Converted Long Grain White Rice
2 Cups of Chicken Broth, low sodium or no salt
2 tbls Butter, unsalted
2 tbls Extra Virgin Olive Oil
1 tsp Garlic Salt
1/4 cup Peanuts, Dry Roasted or unsalted, Chopped
Directions
Preheat oven to 350". In a saucepan, bring chicken broth, butter, olive oil and garlic salt to a boil. While this is on, grease a 2 qt. casserole. Rinse the rice in cold water. Place rice in casserole dish. Pour boiling mixture over rice. Sprinkle with peanuts. Cover and bake till all liquid is absorbed . Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MALANYB.
Number of Servings: 4
Recipe submitted by SparkPeople user MALANYB.