SOUP - TOMATOE BASIL
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 166.3
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 211.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.2 g
- Protein: 3.2 g
View full nutritional breakdown of SOUP - TOMATOE BASIL calories by ingredient
Introduction
DELICIOUS AND FRESH DELICIOUS AND FRESHNumber of Servings: 3
Ingredients
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1/2 SLICED SPANISH ONION
1/4 TSP SALT
12 ITALIAN TOMATOES
3 CLOVES GARLIC
2 TBLS OLIVE OIL
2 TBLS FRESH BASIL
Directions
SAUTEE ONION AND GARLIC FOR 5 MINUTES IN OLIVE OIL
BLANCH, PEEL AND REMOVE SEEDS FROM TOMATOES
PLACE TOMATOE PULP AND SAUTEED MIXTURE IN BLENDER AND PUREE
PUT MIXTURE IN POT ADD SALT & BASIL, THAN HEAT TILL BOILING POINT. SERVE COLD OR HOT.
Number of Servings: 3
Recipe submitted by SparkPeople user OLYMPIC.
BLANCH, PEEL AND REMOVE SEEDS FROM TOMATOES
PLACE TOMATOE PULP AND SAUTEED MIXTURE IN BLENDER AND PUREE
PUT MIXTURE IN POT ADD SALT & BASIL, THAN HEAT TILL BOILING POINT. SERVE COLD OR HOT.
Number of Servings: 3
Recipe submitted by SparkPeople user OLYMPIC.
Member Ratings For This Recipe
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DMEDER1
