Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 211.2 mg |
| Potassium | 690.2 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 3.2 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.6 % |
| Copper | 12.2 % |
| Folate | 13.2 % |
| Iron | 7.7 % |
| Magnesium | 9.3 % |
| Manganese | 22.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 8.2 % |
| Selenium | 2.7 % |
| Thiamin | 12.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SOUP - TOMATOE BASIL
View the full SOUP - TOMATOE BASIL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SOUP - TOMATOE BASIL
80 calories of Extra Light Olive Oil, (0.67 tbsp)
52 calories of Red Ripe Tomatoes, (4 Italian tomato)
29 calories of Onions, raw, (2 slice, large (1/4" thick))
4 calories of Garlic, (1 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of SOUP - TOMATOE BASIL
80 calories of Extra Light Olive Oil, (0.67 tbsp)
52 calories of Red Ripe Tomatoes, (4 Italian tomato)
29 calories of Onions, raw, (2 slice, large (1/4" thick))
4 calories of Garlic, (1 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Salt, (0.08 tsp)
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