Brittny's garden vegetable soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 83.2
- Total Fat: 0.7 g
- Cholesterol: 9.4 mg
- Sodium: 745.9 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.6 g
View full nutritional breakdown of Brittny's garden vegetable soup calories by ingredient
Introduction
This is a great soup for any day. It is relatively low in fat and is a healthy serving of vegetables. This is a great soup for any day. It is relatively low in fat and is a healthy serving of vegetables.Number of Servings: 4
Ingredients
-
*When I made this soup I just threw every thin in instead of measuring so don't worry about being exact you may alter it if you like.
3-4 cups water
2 cups canned tomatoes (home canned are best)
1 small summer squash chopped
1 medium or small zucchini chopped
1/2 small onion sliced
1 medium ripe tomato
1/2-1 cup pasta of your choice (I prefer farfalle)
1/2 Tbs dried basil
1/2 Tbs dried oregano
1tsp dried rosemary (opt.)
1 tsp dried garlic (1 small clove can be substituted)
1tsp salt
pepper to taste
Directions
makes 4-1 1/2 servings
bring to boil in med. large sauce pan everything but tomato and spices. While waiting for water and canned tomatoes to boil, pour hot or boiling water over medium tomato. Cool with water, peel then dice as desired. When soup mixture comes to a boil add chopped tomato and remaining ingredients (all spices). reduce heat to low, cover(if desired), and simmer 15-20 minutes. Caution soup is very hot, let cool slightly before eating.
serve with cheese if desired.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SUNSHINEBABY39.
bring to boil in med. large sauce pan everything but tomato and spices. While waiting for water and canned tomatoes to boil, pour hot or boiling water over medium tomato. Cool with water, peel then dice as desired. When soup mixture comes to a boil add chopped tomato and remaining ingredients (all spices). reduce heat to low, cover(if desired), and simmer 15-20 minutes. Caution soup is very hot, let cool slightly before eating.
serve with cheese if desired.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SUNSHINEBABY39.