Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 9.4 mg
Sodium 745.9 mg
Potassium 523.4 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.0 g
Sugars 3.9 g
Protein 3.6 g
Vitamin A 20.3 %
Vitamin B-12 0.7 %
Vitamin B-6 11.9 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.2 %
Copper 10.9 %
Folate 12.9 %
Iron 12.9 %
Magnesium 11.0 %
Manganese 18.7 %
Niacin 8.7 %
Pantothenic Acid 4.2 %
Phosphorus 8.2 %
Riboflavin 8.7 %
Selenium 0.9 %
Thiamin 12.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brittny's garden vegetable soup

View the full Brittny's garden vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brittny's garden vegetable soup

100 calories of Pasta, cooked, (1 oz)

20 calories of Canned Tomatoes, (0.50 cup)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

4 calories of Summer squash, (0.25 cup, chopped)

3 calories of Onions, raw, (0.13 small)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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