Food.com Turkey Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 185.1
- Total Fat: 9.2 g
- Cholesterol: 131.9 mg
- Sodium: 101.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.4 g
- Protein: 23.7 g
View full nutritional breakdown of Food.com Turkey Burger calories by ingredient
Introduction
From the recipe entitled "Ww Weight Watchers Turkey Burger W/ Chili Fries" By Summer's Mommy on food.com From the recipe entitled "Ww Weight Watchers Turkey Burger W/ Chili Fries" By Summer's Mommy on food.comNumber of Servings: 4
Ingredients
-
1lb lean ground turkey
0.5 medium red onion, chopped
1 large egg, beaten
2 tablespoons parsley, chopped
1 garlic clove, minced
0.5 teaspoon ground tarragon
0.5 teaspoon black pepper
Directions
1. In a large bowl lightly combine turkey, onion, egg, parsley, garlic, tarragon, salt and pepper
2. Form into 4 burgers
3. Broil burgers till brown, about 5 minutes per side
Number of Servings: 4
Recipe submitted by SparkPeople user LORANNEBRONZE.
2. Form into 4 burgers
3. Broil burgers till brown, about 5 minutes per side
Number of Servings: 4
Recipe submitted by SparkPeople user LORANNEBRONZE.