Food.com Turkey Burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 9.2 g
  • Cholesterol: 131.9 mg
  • Sodium: 101.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Food.com Turkey Burger calories by ingredient
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Introduction

From the recipe entitled "Ww Weight Watchers Turkey Burger W/ Chili Fries" By Summer's Mommy on food.com From the recipe entitled "Ww Weight Watchers Turkey Burger W/ Chili Fries" By Summer's Mommy on food.com
Number of Servings: 4

Ingredients

    1lb lean ground turkey
    0.5 medium red onion, chopped
    1 large egg, beaten
    2 tablespoons parsley, chopped
    1 garlic clove, minced
    0.5 teaspoon ground tarragon
    0.5 teaspoon black pepper

Directions

1. In a large bowl lightly combine turkey, onion, egg, parsley, garlic, tarragon, salt and pepper
2. Form into 4 burgers
3. Broil burgers till brown, about 5 minutes per side

Number of Servings: 4

Recipe submitted by SparkPeople user LORANNEBRONZE.

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